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(Mud Run: A challenging 5K run with hills, obstacles, 4-foot walls with mud, and tunnel crawls.) Travis I first met Travis at my friend’s house. He is sincerely nice, funny, and smart. lindsey lindsey Linds: What are the first three things you notice about a woman? Travis: I notice the way she talks. For example,Continue reading

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#1 Go to the Gym, and Bring a Friend Working out burns calories, strengthens your muscles and increases your endurance, produces endorphins, and makes you feel better.  When you feel better, you will be more confident! And there is nothing like a workout buddy to help motivate you to go to the gym. **I alsoContinue reading

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Adrian Adrian reminds me of my closest friends… she is pretty, smart, and loves God. As most Christian women know, if you are attractive, you DO NOT usually get asked out by Christian guys, but hopefully we can change that! lindsey lindsey Linds: Tell me a little about yourself. Adrian: I am 31 years oldContinue reading

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Let me make one thing clear: Being healthy and in shape DOES NOT  mean you should be a size 0! An estimated 8 million people in the U.S. are battling an eating disorder(s), I would like to help change this statistic. I was once a statistic and I know how it feels. I remember seeingContinue reading

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